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Crisp Caesar Salad
LunchHealthyQuick & EasyPublicAmerican

Crisp Caesar Salad

Crunchy romaine, anchovy dressing, shaved Parmesan — light lunch between meetings.

M

Chef

Mateusz Kowalski

Published Aug 29, 2026

Prep time

15 min

Servings

2

Steps

4

Ingredients

8

kcal

Per serving

310

Est. cost

8.88

Contains dairy, fish, gluten, eggs

Ingredients

8 items — check off as you go

Nutrition & cost

Local catalog

Estimated from ingredients with amount scaling · values shown per serving. Cook this recipe to log macros in Lifestyle and groceries in Budget.

Est. grocery cost

€8.88

Calories

310kcal

Protein

14g

Carbs

18g

Fats

22g

Vit A 12%Vit C 18%Vit D 4%B12 8%Iron 10%

Matched 4/8 ingredients for nutrition · 4/8 for price.

  • romaine hearts200g→ no nutrition match· €1.50
  • Parmesan20g→ Parmesan· €1.40
  • Croutons100g→ no nutrition match· €1.50
  • anchovy fillets200g→ no nutrition match· €1.50
  • garlic clove5g→ Garlic· €0.30
  • Mayonnaise or yogurt base150g→ Yogurt· €0.38
  • Lemon juice40g→ Lemon· €0.50
  • Black pepper100g→ no nutrition match· €1.80

Track for Budget & Lifestyle

Est. cost: €8.88 for 8 ingredients — shopping list + nutrition log when cooking is on

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Instructions

4 steps

  1. 1

    Blend dressing: anchovy, garlic, mayo, lemon, pepper.

  2. 2

    Toss torn romaine with dressing.

  3. 3

    Top with croutons and generous Parmesan.

  4. 4

    Serve immediately.

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