Weeknight Chicken Tikka Masala
Creamy spiced chicken curry with rice — takeout energy without leaving the kitchen.
Chef
Piotr Lewandowski
Published Aug 26, 2026
Prep time
40 min
Servings
4
Steps
4
Ingredients
8
Per serving
560
Est. cost
12.27
Contains dairy
Ingredients
8 items — check off as you go
Nutrition & cost
Local catalogEstimated from ingredients with amount scaling · values shown per serving. Cook this recipe to log macros in Lifestyle and groceries in Budget.
Est. grocery cost
€12.27
Calories
560kcal
Protein
38g
Carbs
42g
Fats
26g
Matched 7/8 ingredients for nutrition · 7/8 for price.
- chicken thigh500g→ Chicken· €6.00
- yogurt150g→ Yogurt· €0.38
- tikka paste30g→ no nutrition match· €1.50
- tomato passata400g→ Tomato paste· €2.00
- cream99g→ Cream· €0.59
- onion80g→ Onion· €0.25
- Garlic & ginger5g→ Garlic· €0.30
- Basmati rice150g→ Rice (cooked)· €1.25
Track for Budget & Lifestyle
Est. cost: €12.27 for 8 ingredients — shopping list + nutrition log when cooking is on
Instructions
4 steps
- 1
Marinate chicken in yogurt and tikka paste 20 min.
- 2
Sauté onion, garlic, ginger; add chicken and brown.
- 3
Pour in passata, simmer 15 min; stir in cream.
- 4
Serve with basmati and coriander.
Reviews & Ratings
0 reviews