← Back to recipes
🍳
DinnerHealthyQuick & EasyPublicAsian Fusion
Honey Garlic Salmon Bowl
Sticky honey-garlic salmon over rice with cucumber — gym-bag friendly and ready in 20 minutes.
M
Chef
Mateusz Kowalski
Published Aug 30, 2026
Prep time
20 min
Servings
2
Steps
3
Ingredients
8
kcal
Per serving
480
€
Est. cost
15.05
Contains fish, soy
Ingredients
8 items — check off as you go
Nutrition & cost
Local catalogEstimated from ingredients with amount scaling · values shown per serving. Cook this recipe to log macros in Lifestyle and groceries in Budget.
Est. grocery cost
€15.05
Calories
480kcal
Protein
36g
Carbs
42g
Fats
18g
Vit A 12%Vit C 18%Vit D 4%B12 8%Iron 10%
Matched 6/8 ingredients for nutrition · 6/8 for price.
- salmon fillets300g→ Salmon· €9.60
- honey42.6g→ Honey· €0.51
- soy sauce34.5g→ Soy sauce· €0.19
- garlic cloves10g→ Garlic· €0.60
- cooked rice240g→ Rice (cooked)· €0.60
- ½ cucumber100g→ no nutrition match· €1.80
- Sesame seeds100g→ no nutrition match· €1.50
- Spring onion80g→ Onion· €0.25
Track for Budget & Lifestyle
Est. cost: €15.05 for 8 ingredients — shopping list + nutrition log when cooking is on
Instructions
3 steps
- 1
Mix honey, soy and garlic; coat salmon.
- 2
Bake or pan-sear 8–10 min until glazed.
- 3
Serve over rice with cucumber, sesame and spring onion.
Reviews & Ratings
0 reviews